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March 2022 Volume 23 Celebrating Women’s’ Month


March 2022 Volume 23

Celebrating Women’s’ Month


Purpose

The purpose of Kappa Beta Delta is to encourage and recognize scholarship and accomplishment among students of business pursuing associate degrees. To encourage and promote personal and professional improvement and a life distinguished by honorable service to humankind.




"Women belong in all places where decisions are being made. It shouldn't be that women are the exception." - Ruth Bader Ginsburg




Have You Created Your IRS Online Account?

The IRS makes it easy to create an online account where you can view all kinds of account information, such as:

  • Your payoff amount

  • The balance if you owe taxes

  • Your payment history

  • Key information from your most current tax return

  • Payment plan details if you have one

  • Select IRS notices

  • Economic payments (if you have any)

  • Your address on file with the IRS

You can even make online payments and get a digital copy of the most recent transcript of your tax return.

* This information is not intended to be a substitute for specific, individualized tax advice. We suggest that you discuss your specific tax issues with a qualified tax professional.

Tip adapted from IRS.gov





A “Berry” Important Superfood


Not only are blueberries delicious, but they are also a powerful superfood that has many potential health benefits. They are low in calories, can be added to countless dishes, and are the perfect easy snack. Here are some benefits of blueberries, according to Healthline:

1. They are high in fiber, Vitamin C, Vitamin K, and Manganese (all important nutrients)

2. They are high in antioxidants

3. They may help lower blood pressure, according to one study by PubMed Central

4. They may help maintain brain function and improve memory based on their antioxidant levels, according to a study by the National Institute of Health

5. They may reduce muscle damage after exercise and improve inflammation


Tip adapted from Healthline




SAVE the Date

for the

Virtual

Lake County

Kappa Beta Delta (KBD) Induction Ceremony

March 5, 2022 10 am – 11:30 am

Congratulations

Mary Cunningham

Phyllis Lumpkin

Angela Vazquez

Melissa DiCapua

Honorary Member and Keynote Speaker

Rosemary Lopez-Malagon

Executive Director K-14 Initiatives




KBD Fundraiser at Chick-fil –A Merrillville

April 18, 2022 5 pm – 7 pm

Check out the flyer attached






Ivy Life Welcome Back Fest with Advisor Aleesha Thirkles-Williams and KBD Officer Amanda Edge

Coming up this week on ZOOM @ Noon CST : March 4th

Chandra L. Gary is a Career Coach and Certified Career Advisor. She created Solutions by Chandra LLC and empowers professional women to leave stressful and toxic work environments.


KBD Lake County Advisors

Dr. Trina Lynch-Jackson Service- Learning Coordinator

Professor Joseph Joniec

Adjunct Faculty Aleesha Thirkles-Williams


KBD Officers

David Perez

Mary Cunningham

Amanda Edge



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